Wednesday, February 26. My mind whirls, I am weeping. I tell myself to listen to my body and spirit, and be gentle, to myself and others.
My mind whirls, frenetic and shocked: the college-age son of a yoga colleague of mine is missing, has been since Sunday, last seen at a favorite pier on the lake. My mind whirls in circles with and for Meg and her family and her son Max.
This news makes everything feel minuscule and unimportant, like I have been wasting my time on frippery. Isn’t that odd? Learning how to be in the moment, to write and practice how to live fully into my life is somehow frippery?
My activities are vitally important, don’t warrant justification.
I answer angrily to this self-compassionate voice: But you haven’t been out saving the world, doing Big Things; instead, you have concentrated on butterfly anatomy, meditating and stretching your muscles—even yesterday, you shopped for silly kitchen tools!
Think more about accompaniment. It’s easy to talk about death and loss in the theoretical. Though it’s not like I haven’t had serious loss, and some deaths. But I can be too philosophical, I worry, or it feels that way right now. (Remember how you wrote last time Worry is a Waste of Time? Easy to say, hard to live.)
What to do, how to accompany? The butterfly first, and now this situation with my colleague. How can I not be torn apart by all the loss and pain that surrounds me? I want to sit in the center of it, not not-affected, but myself; whether that is calm, or sad, or screamingly angry.
Meg was so kind to me at yoga school, encouraging along with the rest of our sangha community, to modify my learning when I got sick, and later when anxiety and exhaustion were high for all of us. I can only encourage her now from afar.
You see, Meg and I are not friend-close, don’t write or talk, but shared a deep experience together, this yoga training; having shared that, we can and have slid back into its intimacy when we return for teacher conferences and trainings. For now, I write a brief note; I send support through friends who live nearby.
I am so impressed with her and her family—their willingness to share publicly, and then their gentle firmness when they didn’t want to. Their most recent, clear-eyed statement, the acknowledgment of what others and they know; and yet they will hope, and yet they know.
My butterfly rests. I await news. I weep more. I accompany them all.