Yellow goat’s beard: to notice the golden and green.

There is so much to write about what I feel and experience in the outdoors. So much to talk about, so much to share. However, I am practicing deliberate (silent) meditation on my last forest therapy walk guide experience as I prepare for the next one, on August 21–though I look forward to shaping and sharing my thoughts on both of them after that.

In place of my words, this is some of what the participants said after my first forest therapy walk in July:

[I have] become more aware of the small and large beauty around us, and the greater possibility and actuality of greater PEACE.

You would only be helping yourself [to do a walk]; you have to disconnect to reconnect.

Wonderful for helping you take yourself to another level of mindfulness…

I am calmer. Slowed down. More peaceful.

I want to invite my loyal readers, and anyone else in the Capital region, to come and experience. Once again, it’s a free event; just use the Contact Us tab on this website to register, or hop over to my business website for even more detailed information. 

08-21-16 Forest Therapy Walk flyer