The Book is Finished!

Our gorgeous cover, designed by Meradith at The Troy Book Makers, based on a photo by Carole Fults

Relief. Oh my gosh, the relief. Along with growing excitement.

An actual book. It’s here. Giggle, wiggle and woo hoo! 

For long time readers at this site, some of the essays and photos will be familiar. The growth of the nature essays into meditations on friendship will be new, along with the poems and photos by my co-author and delightful hiking partner Carole Fults. 

It has been months and months (I hate to say but yes, years) of striving to finish edits, hire a formatter and choose publication routes, stumble along, play avoid-don’t avoid, and return repeatedly to this very challenging work of creating and putting out a book. 

To unfurl, to birth a new thing into the world, happy Spring! (Ferns at Sage College, Troy NY)

I pet the silky cover of the locally printed copies from The Troy Book Makers. 

I touch the glossy cover of the print-on-demand version. 

I take in the saturated color of the photographs.

It is a sensual experience, this physical book, in a time when I have mostly been reading ebooks from the library on a tablet. Blue-lit screens during the day and brown-lit screens at night (so as not to disturb my sleep), thoughts of battery usage and news articles too easily accessed often distract me from the act of reading. 

Words on a page, I have heard, are more memorable than on a screen. I agree.

Squirrel corn (Dicentra canadensis), in the same family, very similar, but not quite the same as Dutchman’s breeches (Dicentra cucullaria) below—
—somewhat like an e-book versus a printed book. (Both images from Robert H. Treman State Park in Ithaca NY)

Of course, A Walking Friendship: The First 500 Miles is available to view and preorder as an ebook as well as a softcover (love that descriptor!), at the national online stores here and here and independent bookstores (several here and here, or even for my dear friends in Chicago here but really at all of them!), and on our author page at Book Baby, where our print on demand and ebook versions originate. Every view, every pre-order, every Goodreads mention and Wish List addition, every request for a library to purchase, helps our book.

However our audience prefers to purchase, we want it to get out there. The release is June 11.

All these informational phrases are starting to flow trippingly off my tongue, as I earnestly learn “the elevator speech” to describe our book in a single sentence, and as I let go of Ego and self judgment based on what people might think of the project. 

***

I am better with perfectionism these days and recognize it more quickly. The weight of almost a year of mandated day-job overtime and completely different work duties added an extra layer to the challenge. I am just glad I can fall finally back in love with this manuscript—now book—all over again.

For right now I am doing the Happy Dance as I print promotional postcards and plan Zoom readings and interviews.

Go! Fly! Be Free! (More giggles.)

***

This book is imperfectly perfect. It is a creation that is done being created. It has taken flight, out into the world. What it will grow into, we will see.

Mostly my coauthor and I wish for the richness we found walking in the woods to be experienced by as many people as possible, since it was such a gift to us.

A tiny elm seed that made its way into my kitchen: metaphor for sending creative work out into the world.

Thanks to everyone who has helped and encouraged us, chided and applauded and assisted us–and most of all, took our work as seriously as we do.

We are so small in the hugeness of nature. What a wondrous feeling. (Hiker at the bottom of the 115 drop of Lucifer Falls, Robert H. Treman State Park, Ithaca NY)

A Miracle Hike

Sometimes, in the midst of chaos, uncertainty, sadness, frustration, stupefaction and anger (much of what this country has been experiencing for quite some time and especially recently) or sometimes in the middle of life stretching out so dull and repetitive and without reprieve (which we have also endured)—something that feels miraculous shows up. What have I learned to do with it?

Take it in fully, knowing there’s plenty more chaos out there and we’ve got to see everything that we have, not just what is difficult. 

Examine it carefully and lovingly, appreciate it from all angles, marvel over it with others. 

Appreciate all the ways it could have been missed and also—wow, there it was.

******

“It” was a hike up Coney Mountain in the Horseshoe Lake Wild Forest north of Long Lake, New York. The rest of my week off from the day job had been catch-up from the holidays (finally making gifts), work on the book (still not available online yet but we’re close), and learning once again to take joy in household projects. 

This hike made “time off” a vacation.

According to local folks we chatted with briefly on the trail, it had snowed a week prior and then a more delicate snow dusted the trees on two other days. Unusually, they’d had no wind the whole week, while the sky stayed full of gray clouds. These specific meteorological conditions (once in a decade? once in a lifetime for an intermittent mountain hiker like me?) combined to create what we found.

Because that day, the sun came out.

Feathery ferns festooned with snow.

Therefore, the snow that clung thickly to every millimeter of the branches, stems and twigs was lit from above. The dry frostiness at fifteen degrees Fahrenheit created jewels of every flake, with flashes and glints of rainbow: literal scintillation. On the hike up, shades of blue-white light filled the deeper woods while frosted glacial erratics (boulders dropped from the movement of ancient ice sheets) slumbered between hemlocks and birches. A red squirrel dashed across our path.

Quiet winter woods.

The sky above curved a flat cornflower blue. We mistook the white in the sky as clouds beyond the canopy when in fact there were no clouds on that side of the mountain. The puffs were full heads of glistening tree hair, crowns of snow in filigree as well as stubby clubs of silver. 

Not clouds up there, nope, not at all. Take a closer look.

What we found at the end of the trail, up at 2,265 feet, was not only the expected 360 degree view of the Adirondack High Peaks we’d experienced in the autumn, but a frosted world that left us wordless and laughing.

I have been trying for days to describe what made it so moving and joyful. Does it help to say it was one of the top ten hikes of my life?

The bright at the top couldn’t be viewed without sunglasses. As we turned in astonished circles, we discerned flowing blankets of white becoming darker in the distance. The most pure white appeared in the close-in trees and bushes, then below us the tops of full grown evergreens arose white-beige; further away the mountain tops full of trees flashed a shade darker of brown-white. Finally between two evergreens, the restful dark blue of Tupper Lake came into view, with its own islands of brown dotted with miniature Christmas trees.

Trees after trees after trees, and distant peaks.

A forest of saguaro cactus snow shapes surrounded us. The heavy buildup of frozen crystals looked like hoarfrost—layer after layer of hoarfrost, fat like a corndog. It wasn’t icy either, just weightless and fluffy and when I touched it with my finger it crumbled away. 

If there had been any wind of note during the previous week, this spectacle would have disintegrated into blobs of snow on the ground, and we would never have known what we missed.

Fingers of glowing frost.

As I snapped image after image, I was afraid of distorting what I was seeing—I had on polarized lenses, could I see through the camera what I was seeing in my eyes, what was really there in front of me? Were the photos all going to be shaky because of the huff-and-puff of the climb and/or because I was so excited about what we saw? 

We stayed up top for a half hour, devouring chicken sandwiches with leaf lettuce that startled in its glowing greenness. As we happily headed down, the woods dimmed and shadowed around us; we had taken in all the light we could. 

I keep returning to what we saw, how we felt. I can’t get it out of my mind.

A last look back.

The world was so bright up there, so fiercely, sweetly bright. Snow sparkled silently, blindingly, rainbows and diamonds in every direction. 

It surprised us but was natural and beautiful even if unexpected, was somehow delicate and yet enduring.

I think it looked like hope.

Winter sun over us, up on Coney Mountain.

Resting on the Ice

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Staghorn sumac drupe on the ice

Staghorn sumac is a shrub or low tree that has flowers that are replaced with drupes, hard coated seeds with bright red hairs. Don’t they look brilliant against the ice?

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Moss from a tree, or maybe a rock

I’m wanting to learn more about mosses, lichens, and algae. Right now I enjoy the bright green against clear.

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Winter tree litter

Look closer at the “litter” and you’ll see needles and bits of cones from the hemlocks that surround this patch of snow. Someone has been busy: either nibbling animals and pecking birds, or the wind–or both.

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A bee, caught by freezing temperatures

I thought this was another bit of plant or rock, until I took a second look.

Snow and ice are not just white, or clear; items fall to rest on them, things we wouldn’t see if they fell on dark dirt or leaves.

What do you see, when you stop to really look? When you lean in close?

 

Snowshoe at the Plotter Kill–An Interlude

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Waterfalls in the gorge at the Plotter Kill Preserve, Rotterdam, NY

Before high winds in the afternoon–and between bitter temperatures the day before and after–we raced out. It had been three years since I’d wrestled on my snowshoes and gotten to trod on piles of snow.

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Along the Red Path above the creek, under the dark trees and before more snow fell in the afternoon.

Only deer and squirrels had gone before us.

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January hemlocks hang over the Plotter Kill (Creek), a tributary of the Mohawk River.

What a gift, what a gift.

 

December Ahimsa (Self-Compassion)

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Almost-winter sun sinking behind the trees at Saratoga Spa State Park.

I woke way before dawn today, hips aching from a wondrous snow walk the other day. 

Breathe in. Breathe out. Move.

A few days ago I had tromped along under the tall pines at Saratoga Spa State Park. The crunch of our steps muffled by hats and jacket hoods, I thought about snow and holiday lights, about ice and clouded days and the sun that came out just in time for a 4:30 sunset. Also about the color we so desire in winter—winter which has not officially arrived yet, just two feet of early December snow. The two feet of snow we were stomping through and sliding in and laughing over, as we searched our way back to the warming hut.

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Snow on a paper wasp nest, high in the trees at Saratoga Spa State Park.

I woke way before dawn today to practice yoga, to pay attention to my body that so often in the day job gets ignored, put aside, pushed to physical limits with repetitive keyboarding and staying too still.  I wanted to move with eyes closed, minimizing outside stimulation. I wanted to listen to the craving for movement and beauty. I wanted to hear the tiny voice that guides me day to day, when I listen. 

The yoga concept of ahimsa–a nonviolence that includes self-compassion, gentleness with self–is part of what drew me to Kripalu yoga years ago. I want to live ahimsa with simple concepts:  Breathe in. Breathe out. Move. Stretch. Feel. No self-judgment or chiding voice. Breathe in. Breathe out.

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Sun, trees, snow, shadows: simple joy for me.

Today I will continue self-compassion into the dawn, into the daylight and through this misty foggy forty-degree Tuesday, looking out the office windows at the far view, standing at my work station and taking breaks for my body’s sake, through the dusk and commute and into the dark of night, when holiday lights sparkle.

Move. Stretch. Feel. Breathe in. Breathe out.

Breathe in. Breathe out. Feel.

Gentle self-compassion.

Look Up

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Winter tree shape on white birch bark, Five Rivers, November 2019

 

Sometimes when I walk through the woods, I look up from my feet and visions pop out.

A lone leaf wiggles frenetically in the wind. Sunlight breaks through the gloom to light up one small yellow oxalis flower. A red eft wriggles on rock, or a snake slides under dry oak leaves, or a tiny brown toad hops-hops-hops in the path ahead.

 

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I looked back and there it was–a bird’s nest lit by autumn sun. Five Rivers, November 2019

I say to myself–treasure these gifts, these moments. Pay attention.

Even in my office, captured by computer screen and phone rings and beeps, I look up and stretch my neck. Light from the window on the other side of the room captures me. Above trees, I see a horizon. I am reminded again: I don’t have to spend hours in meditation every day; I can take these moments over the day and their richness will feed me.

I just have to look up.

 

Unfocusing and Perspective

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Million Dollar Beach and mountains surrounding Lake George Village, NY, October 2019.

I need some perspective. Every day.

Standing at my dining table and frantically sorting papers, I came across an article about focused and unfocused attention.  I sat down to read it. Research shows that our minds need a break from focused work, attention to computers and phones and TVs and written words, lists and chores and even our day to day rituals. 

We need to be unfocused. 

Which could be an accusation—Don’t be so unfocused! As if stopping for a pause will cause irreparable harm to our entire lives, entering some sort of Universal Permanent Record as a black mark against us.

Instead, I was so happy to hear what I really already knew—we are fed by daydream time, walks without talking, letting thoughts drift like fall leaves on a creek.

Why are we so anxious? Yes, there are damned good reasons for deep concern in our world, but we also get fixated on actions and doing, and so spiral around and around and around without relief. I have been reminded:  Let go, for at least a little while, regularly.

Every day.

****

I look at this photo of Lake George Village from a Prospect Mountain overlook, and first I see the fall hues, rolling on curvy mountainside. The colors are distributed unevenly—evergreens at the top and bottom, bunches of golden clumped in the center, rust and orange here and there. With a deep breath, I see these are all individual, multi-story trees that usually tower over me. A couple of bright red trees glow down at the bottom, which leads my eye to Million Dollar Beach and its building and parking lot. 

—And the bathhouse and roofs of houses there, and tiny cars and all of a sudden I realize how big what I am looking at is, how small I am. 

Spying from up high, I remember summer sand time, snow on the bike path down to Queensbury, walking on Lake George one January when it was frozen hard, and then somehow appreciation for all the experiences and people I’ve had there. Like the raptors and crows, my thoughts glide and wheel smoothly in the air over Lake George. I feel happily unfocused and with shifted perspective, able to move back into my (yes busy) life with more ease.

As snow falls over us today here in the Capital Region, how can you let go, unfocus, for at least a little while, and refresh yourself?

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Looking up into the sky instead of at my feet. John Boyd Thacher Park (North), October 2019.

Prospect Mountain view

 

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Late October view from the top of Prospect Mountain, Lake George, NY.

I can see it is going to be difficult to hold to one (or two or three) photos each week. There’s so damned much beauty out there. Especially when so many worries pull—about health, work, friends, state of the world–we need multiple doses of the medicine of nature.

 

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View of Lake George from the second overlook.

The other weekend: Prospect Mountain in Lake George, just past fall color peak. Every stage of autumn, like every step on a path or into a river, is different and wondrous. The sun still glows on golden trees. Now the rust and orange and smoke start to predominate.

We take in three pull-overs with views. At one, a leather-clad motorcyclist speaks with tears in his eyes, of family sick with cancer. We nod and share enthusiasm about the gumdrops of trees coating the mountainside: colors of spearmint and lemon and berry.  Good wishes all around, each of us leaves bolstered, encouraged, somehow better.

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Late afternoon sun lights up trees on the way, Prospect Mountain, Lake George NY.

The road spirals up and up in angled late day sun. At the top, tourists stand precariously on ledges to snap selfies with Lake George Village behind them. We tromp in the 45 degree chill and breathe in the oxygen-rich Adirondack air. We sigh and sigh, and feel connected to things bigger than ourselves.

How do you care for yourself when life weighs heavy? What outside place in nature feeds you?

 

October milkweed

 

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Mid-October milkweed seeds, Vischer Ferry Preserve

Milkweed calls out the poet in me. 

Against the backdrop of gray grasses and tan marsh reeds, the popped open pods pull my eye.  Silver-white seeds twist and spill out; drops of morning dew spangle like holiday lights. 

These particular seeds remind me of a teenager hanging her hair upside down, to brush it full. There’s a sense of movement into the future, a sense of letting go into the unknown and yet beautifully seasonal, as summer gives in to autumn.

(This is for Beth and family, who have been particularly enthusiastic about photos of milkweed, with those memories of childhood fields of wildflowers.)

What do milkweed seeds call to, in you?

 

A New Beginning: Diane’s Photo of the Week

 

New England asters ready to unfurl in the fall (Vischer Ferry Preserve, Rexford, NY, Oct 2019).

A little explanation–

Yes, it has been quite a while. Yes, with a few posts here and there. No, not what I had envisioned or desired when I began this writing endeavor.

But life changes.

The transition to day job has not been instant or even short, and certainly not easy. Balance, balance, balance, I say to myself each morning, sometimes with gritted teeth but more and more with an ease that surprises me. Each day I discover something lovely.

Last week I took a promotion to a new position and a new department. At my former job, in lieu of writing essays and posting online here, I determined to do the small things that I was capable of. I brought in one of my photos each week and posted it on the outside of my cube.

It’s what I could handle.

My workmates came by to witness, comment, enjoy, question, compare, express memories about their own nature places and photos, and even give preferences about which photos they needed to see that week—bright colors or flowers in winter, cooling water or ice images in August, signs of seasonal change, details and broader vistas. The previous week’s photo stayed up, and acted as a comparison, a talking-point.  At one point I had three photos up at once–the needs had grown! The photos became a Monday or Tuesday morning joy for many, a way of connecting that grew and expanded over the days until the next Diane’s Photo Of The Week was pinned up.

As I took in the departing hugs and best wishes, I was invited (ok, ordered, thank you Kelly!) to continue this tradition online. Here I begin Diane’s Photo of the Week, five work days after the move out of my old cube and yes, I know, on a Wednesday (chalk it up to technical difficulties).

You can subscribe by email or RSS feed to get a bit of what I shared for almost two and a half years with my dear Guidance & Counseling office family. You could also just drop by this virtual outside-of-my-cube, whenever you get up from your desk and need a break. Feel free to leave a comment and join the conversation.

Thanks for wandering by.

Things to notice about the photo

Take a look at the velvety and furry texture of the the outside layer of greenish bracts on the foreground flowers. Bracts (also called phyllaries in some sources) protect the petals of the aster until they open and then form part of the underneath support. (The tightly curled purple petals trying to burst out make me smile. I understand that desire to grow.)

Actually, there are two kinds of petals on an aster.  The interior orange ones you can only see in the blurred background flowers here are called disk florets since once the flower opens they form a flat disk in the center. The purple ones that are uncurling are the ray florets–yes, those ones doing a modern dance wave and gesture as they “wake up” in the fall.

What does this photo make you think of or remember?  Is there something you are feeling ready to wake up to this autumn?